Catherine James
Executive Coach
Pasadena, CA
Expertise
Leadership Development
Team Development
Group Facilitation
Trauma Informed Coaching
Certifications
DISC (Maxwell Method)
Associate Certified Coach (ACC) – International Coaching Federation
Trauma Informed Coach – Moving the Human Spirit, Leadership Coach/Trainer – Maxwell Leadership
Transformation Coach – Canfield Training Group
Life Coach – Grand Canyon University
Cathrine James is affectionately described as “refreshingly gentle safe space." She empowers leaders and organizations to unlock their full potential through a unique blend of neuroscience, trauma-informed coaching, and experiential learning.
Understanding that past experiences shape present behaviors, Cathrine takes a trauma-informed approach to the development of people. She equips leaders with the tools to navigate past challenges and build self-awareness, a cornerstone of authentic leadership. Leveraging her strength as a calm, detail-oriented solution architect with a creative out of the box mindset, Cathrine dismantles outdated leadership models and guides individuals towards authentic styles that foster psychological safety and create thriving workplaces. Through immersive learning experiences, she helps leaders test and refine their leadership skills in a safe, supportive environment.
Why I Work
“My passion is to raise awareness about the impact of early life trauma in the workplace, minimize suffering, and empower individuals to turn their past experiences into sources of strength. I aim to contribute to the cultivation of thriving individuals and workplaces anchored in authenticity, compassion, and a collective capacity for healing and flourishing.”
Catherine James
What Our Clients Say
“A revolutionary coach with the skills to help you understand your past and it’s impact on your present, and help you move toward the transformation you want in your life. Her style is gentle, firm and calling forth. As a collaborator she seeks to understand the big picture, address barriers and move forward.”
Business Owner
More About Me
My professional journey began three decades ago in the trenches of the corporate world, starting as a data entry clerk. Through sheer determination and a relentless pursuit of knowledge, I climbed the corporate ladder, holding diverse roles such as claims adjuster, supervisor, assistant manager and quality assurance manager. Across industries as varied as airlines, city government, food retail, education, and automotive, I gained invaluable, firsthand insights into the complexities, challenges and opportunities within organizations.
I particularly enjoyed fostering collaboration and offering safe spaces for teams to connect and function effectively. Witnessing firsthand the impact of strong leadership, I was inspired to pursue a career path focused on empowering individuals and fostering healthy work environments. This dedication to growth led me to return to college after 30 years, earning a Bachelor's in Business Administration with an emphasis on Small Business and Entrepreneurship. Later, I went on to obtain a Master's in psychology and a certification in life coaching. I started my coaching practice in 2008.
Today, I act as a bridge, seamlessly connecting my experience in the corporate trenches with the power of academic knowledge and the cutting-edge insights of neuroscience. I guide individuals and organizations on a transformative journey towards authentic leadership, improved employee well-being, and the creation of trauma-informed workplaces where everyone can not only survive, but thrive.
This journey of growth and learning continues to be a driving force in my work, ensuring I remain at the forefront of trauma informed leadership development.
When I’m Not Working …
I live in Pasadena California with my husband of over 30 years, Kenny. Our family consists of two adult children, our son Kenny Jr. and our daughter, Lexie. We were over the moon to welcome our first grandchild into our lives in 2024. Our hearts sing when we are anywhere near water and we enjoy taking early morning walks, sitting in our backyard around the fire pit listening to music, and gathering with family. Personally, I cherish meaningful connections with friends, and engaging in heartfelt conversations that stir the soul.